Brushing your teeth twice a day is incredibly important but many people do not realize that flossing daily is equally as important when it comes to healthy teeth and oral care. In order to achieve a healthy mouth, flossing must be part of your everyday oral care routine because brushing alone is not enough.
Flossing is what helps remove plaque and leftover food that may not be visible to you. The plaque will lead to bacteria and if left untreated will lead to tartar. This is problematic because it can cause discolouration of your teeth as well as tooth decay but flossing regularly can help prevent these things from happening.
Flossing is essentially a way to deep clean your mouth, which is why incorporating flossing into your daily oral care routine is a must. If you do not floss, you are not protecting your teeth and this can lead to several oral diseases, which can then increase one’s chances of developing other issues throughout their body. For example, gum disease has often been linked to heart disease and infections in the mouth can affect your bloodstream. Infections will also make it easier for bacteria to enter into the blood, which can lead to a number of other serious health issues. Flossing will help reduce the risk of such diseases and prevent you from developing an infection in your mouth.
Unhealthy oral habits will lead to a number of problems and if you don’t floss regularly, it can eventually lead to a person losing their teeth or needing a root canal. It cannot be stressed enough how important flossing is and that brushing alone is simply not enough to maintain a healthy mouth. Brushing and flossing must be done together in order to achieve positive results. Gingivitis is the first stage of gum disease and is easily treatable when you floss, which will eliminate all of the food and debris that has built up. Flossing is not just important for your teeth but for your gums as well and will help improve their health.
Flossing after every meal is recommended, although this is not always a possibility, so try doing it twice a day. Most people will incorporate it into their brushing routine so that it becomes a habit. Combining the two will not only help you achieve a beautiful smile but a healthy one, too. A clean mouth is incredibly important and this will only be possible when flossing is part of the equation. Brushing, flossing and rinsing are all part of good dental hygiene and their benefits can be enjoyed for a lifetime.
Belman Dental Centre in Toronto understands the importance of a healthy smile, so if you want a dental clinic you can trust, give us a call now! Whether you need a family dentist or require an emergency appointment, we can help, so contact us today.